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Sometimes we end up in the most unexpected situations. Just like I’ve learned from the game of capoeira, the path of least resistance is going with the flow rather than swimming against it. Yeah we’re probably not always going to be happy with the cards we’re dealt with, but it’s about how you play it, and what you make of it instead! Lemonade anyone? πŸ˜‰ #goddesspose #ginga #gowiththeflow

Sometimes we end up in the most unexpected situations. Just like I’ve learned from the game of capoeira, the path of least resistance is going with the flow rather than swimming against it. Yeah we’re probably not always going to be happy with the cards we’re dealt with, but it’s about how you play it, and what you make of it instead! Lemonade anyone? πŸ˜‰ #goddesspose #ginga #gowiththeflow

∞06:32 am: alexandrineyoga

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Yoga + capoeira = a weekend well spent 😊 #hollowback #yummy #shoulderopener

Yoga + capoeira = a weekend well spent 😊 #hollowback #yummy #shoulderopener

∞09:21 am: alexandrineyoga4 notes

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Throwing back to one of those summer days by the beach in the Philippines, popping into #EkaPadaKoundinyasana1 close to #sunset. Wish there wasn’t a hanging portion of my beach pants like that, but I’m learning how to detach from nitpicking on small details. So I’m not sweating the small stuff & posting it anyways. 😊 #tbt #throwbackthursday

Throwing back to one of those summer days by the beach in the Philippines, popping into #EkaPadaKoundinyasana1 close to #sunset. Wish there wasn’t a hanging portion of my beach pants like that, but I’m learning how to detach from nitpicking on small details. So I’m not sweating the small stuff & posting it anyways. 😊 #tbt #throwbackthursday

∞10:25 am: alexandrineyoga

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Sky’s the limit! Infinite possibilities + more awesomeness in store today. Have a good one! 😘

Sky’s the limit! Infinite possibilities + more awesomeness in store today. Have a good one! 😘

∞07:43 am: alexandrineyoga

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Shot a yoga/capoeira video at the desert today with the awesome @sidmaderazo All in a days work. Celebrating an amazing shoot with a yummy buffet now. Yay!

Shot a yoga/capoeira video at the desert today with the awesome @sidmaderazo All in a days work. Celebrating an amazing shoot with a yummy buffet now. Yay!

∞10:16 pm: alexandrineyoga2 notes

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I remember the times when I couldn’t get this pose. I wondered how the heck do you just float up like that. I did it over and over, struggled and got frustrated that I didn’t practice it for a while. It was only when I came back to it without much expectation that I got it. From my experience if there’s a pose you’re working on that’s just bringing you frustration, try to detach from it first before you try it again. This was definitely one of them for me. Wide legged forward fold #PrasaritaPadottanasana to #HandstandPressUp for #AirtimeApril

∞10:19 pm: alexandrineyoga

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Shoot at #hermosabeach earlier with the talented @sidmaderazo

Shoot at #hermosabeach earlier with the talented @sidmaderazo

∞11:14 pm: alexandrineyoga

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'Keep knocking and the joy inside will eventually open a window and look out to see who's there.' -Rumi

'Keep knocking and the joy inside will eventually open a window and look out to see who's there.' -Rumi

∞10:23 pm: alexandrineyoga

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Arm balance play time with this funky variation of grasshopper. Way harder than bringing the extended leg over to the side if you ask me. A few tips are to open your hips up first in Pigeon pose, enter the pose from revolved chair (parivrtta utkatasana) with your right foot just above your left knee, place that right foot as high up on your right tricep as possible so it won’t slip down, root down with your hands & activate your core (uddiyana bandha) to lift the extended leg. Once it’s extended keep drawing your elbows in towards the midline. Take deep breaths & have fun with it! :)

∞12:00 am: alexandrineyoga

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'Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.' -BKS Iyengar

∞02:10 pm: alexandrineyoga