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Urdhva Prasarita Eka Padasana or simply known as Standing splits, one of the most satisfying poses after capoeira training. #standingsplits #springbalance #yogaeverydamnday #idratherbeupsidedown

Urdhva Prasarita Eka Padasana or simply known as Standing splits, one of the most satisfying poses after capoeira training. #standingsplits #springbalance #yogaeverydamnday #idratherbeupsidedown

09:41 pm: alexandrineyoga165 notes

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