picture HD
Day 14 of #maytheforcebewithyogis is #Pidegeon or #ekapadarajakapotasana one of my favorite poses. I love how in one pose you open your shoulders, chest, back, hips and legs. It can be quite a deep opening so it really must be taken in stages. Note too that this did not come overnight. Like anything it involved a lot of practice in order for my body to open up as much. “Practice all is coming.” - Pattabhi Jois #yoga2013 #homepractice #yogaeverydamnday #yogalove #alexandrineyoga #backbendlove #backbends #hipopeners #yogahigh

Day 14 of #maytheforcebewithyogis is #Pidegeon or #ekapadarajakapotasana one of my favorite poses. I love how in one pose you open your shoulders, chest, back, hips and legs. It can be quite a deep opening so it really must be taken in stages. Note too that this did not come overnight. Like anything it involved a lot of practice in order for my body to open up as much. “Practice all is coming.” - Pattabhi Jois #yoga2013 #homepractice #yogaeverydamnday #yogalove #alexandrineyoga #backbendlove #backbends #hipopeners #yogahigh

03:04 pm: alexandrineyoga12 notes

Notes
  1. bodyrockercasey reblogged this from mylifemytomorrow
  2. juancarlos35 reblogged this from alexandrineyoga
  3. mylifemytomorrow reblogged this from pilateswytch
  4. pilateswytch reblogged this from revvival
  5. revvival reblogged this from restingbuddha
  6. restingbuddha reblogged this from alexandrineyoga
  7. alexandrineyoga posted this